Yoga & Thai Massage in Eastbourne.
Are you looking for a way to increase your physical and mental wellbeing whilst also finding a sense of inner peace and calm?
With our Yoga classes in Eastbourne & Hailsham, along with workshops & massage treatments you’ve found just the place!
With every session I take, Mindful Movement and Meditation are at the heart. I offer a variety of different yoga classes in Eastbourne and Hailsham, as well as workshops and retreats. I have a wealth of experience and bring a unique style to my classes, enabling you to have a better understanding of your mind, body and soul.
In addition to this, I offer Thai Yoga Massage treatments.
Classes, Workshops & Treatments
For all ages and abilities
ADULT YOGA CLASSES
I teach a variety of yoga classes in Eastbourne, Hailsham and online. They are suitable for all abilities, including those with mobility issues. Classes are kept small and tailored to your own ability.
CHILDREN’S YOGA CLASSES
My children’s yoga classes in Eastbourne are a fantastic way to be introduced to the principles of yoga, movement and breath work at a young age.
1:1 & PRIVATE TUITION
Whether you are not ready to take a group session, or would prefer to learn yoga in the comfort of your own home I have options for all.
WORKSHOPS & RETREATS
My workshops and retreats allow a deeper exploration of various principles and often include some ‘creative’ extras.
THAI YOGA MASSAGE
Thai yoga massage treatments available from the comfort of your own home. Incorporating muscle manipulation techniques with assisted stretches, achieving a deep state of relaxation and a number of benefits.
Finding Balance & Peace
Take time out of today’s chaotic world to restore your own balance and find a little peace. Engage in regular practice or participate in workshops, whatever your choice, it will be the right one.
Take charge of your emotional and physical wellbeing
A combination of yoga and breath work can solve a whole manner of difficulties.